Therapy is a Partnership
I'll bring to our sessions my professional experience as a therapist - anchored in multiple modalities and a deep understanding of people and relationships - to help you better understand your thoughts and emotions. I'll also bring my extensive work-world experience with people and organizations beyond the therapy setting.
Our interactive sessions will evolve in a safe environment and together, our goal is to resolve the long-standing patterns of limiting beliefs and behaviors that can affect your emotional well-being.
As we explore your feelings, fears, and obstacles, I'll integrate observations and dynamic interventions from a full range of modalities and theoretical approaches.
I've walked the path of purpose and meaning in my own life and love what I've created. I look forward to helping you discover and navigate your path to emotional health - to shine a light on the parts of yourself that have been hidden away. It's always the right time to begin!
In addition to my general practice I work with women ages 50+/- to create a personalized life-review, identify and work through old patterns and limiting beliefs, and map out what comes next and how to start over again. I've developed a framework that can be adjusted to those who've never been in therapy and those with years of inner work under their belts. What this populations shares is a deep desire to contribute, find meaning and fulfillment, and clear away the blocks to living an authentic, integrated life.
Let's answer a very specific question: How can I make my 3rd or 4th chapter the most fulfilling and gratifying yet? Women face major transitions at this time - from children leaving home, to relationships changing, loneliness, aging parents, career burn-out, and retirement. If there is a longing for something more, let's connect!
B.A. Psychology, Dominican University of California
M.S. Counseling Psychology, Dominican University of California
Licensed Psychotherapist, LMFT #39990